Why Choose The Ark?
Expert Facilitators
Our experienced practitioners
bring years of expertise and passion to every session
Customizable Programs
We tailor each experience to
meet your organization’s unique needs and goals.
Proven Benefits
Enhance employee well-being, productivity, and team cohesion through holistic practices
Our Offerings
Perfect for team-building retreats, stress management workshops,
wellness days or corporate events, we offer the following services led by leading experts.
Gong Sound Bath
In today’s fast-paced work environment, sustained performance requires more than strategy. It requires regulated nervous systems, clear minds, and resilient teams.
Our Corporate Gong Sound Bath is a deeply restorative experience designed to reduce stress, enhance focus, and support mental clarity.
Participants are guided into a state of deep relaxation where the brain shifts from high-alert beta waves into calmer alpha and theta states.
Yoga
Support your team’s performance with structured, accessible yoga sessions designed for the modern workplace. Our classes reduce stress, improve posture from desk-based work, enhance mental clarity, and strengthen resilience. Sessions are tailored to your organisation — from energising morning flows to restorative reset breaks — and require no prior experience. Invest in your people’s wellbeing, and they return to work calmer, sharper, and more productive.
Meditation / Breathwork
In fast-moving workplaces, clarity and composure are competitive advantages. Our guided meditation and breathwork sessions help regulate stress, sharpen focus, and improve emotional resilience. Designed for busy professionals, these practical tools can be applied immediately in meetings, presentations, and high-pressure situations. Sessions are accessible to all levels and tailored to your organisation’s needs. Equip your team with skills that enhance performance, wellbeing, and sustainable productivity.
Working With the Best Clients and Partners
